[ 5 ] Intermediate
Read the following , then answer the questions below :
The day
before a long flight you are frantically doing last-minute chores and errands ,
packing , and reading guide books . Then , on the phone , you have several
drinks with dinner and stay up late watching the movie . After a brief nap , it
is time for breakfast and a morning arrival in , let’s say Paris or Rome .
Adrenaline flowing , you spend the entire day sightseeing and taking pictures .
By evening , exhaustion has set in , and the next morning , you can hardly wake
up before noon . Jet lag has taken hold .
Most people
who travel by air across multiple time zones fall victim in this affliction of
modern air travel . They may suffer from any of a number of unpleasant symptoms , including insomnia , fatigue ,
nausea , sleeplessness and lethargy .
According to
Dr. Harriet Minsky , professor of psychology at Montreal University , the
symptoms of jet lag vary from person to person and vary according to how far a
traveler has flown . Recovery from jet lag varies , with some sufferers
feeling better gradually and others experiencing alternative days of feeling
better or worse .
Dr. Minsky
points out that there are three primary causes of jet lag , and of these
, two are avoidable . First people often wear themselves out getting ready for
a trip , so they are already exhausted when they get on the plane . Second ,
long-distance travelers often have a
couple of drinks to pass the time . The alcohol can cause stomach distress and interfere with getting a good night’s
sleep . The third and unavoidable cause of jet lag is the fact that long
distance air travel upsets your internal biological clock . Dr. Alvin Lacy ,
chief of general medicine at Northern Medical College explains that out inner clock controls
our cycle of sleeping and waking .
A-] Answer the following questions :
1-] What causes jet lag ?
……………………………………………………………………………………….
2-] Why is a day before a long flight is troublesome ?
………………………………………………………………………………………
3-] What are the sympotoms most people who travel across multiple
time zones suffer from ?
……………………………………………………………………………………….
4-] How do the symptoms of jet lag very according to Dr Harriet ?
………………………………………………………………………………………
B-] Choose the correct answer :
1-] Chores means
A-] travels B-]
tasks Ca-] trips D- ] lags
2-] Our inner clock controls our
A-] jet lag B-] cycles of
sleeping and waking C-] insomnia D-]
nausea
3-] The underlined word “ these” refers to
A] causes of jet lag B- ] symptoms of jet lag C-] sufferers of jet
lag D-] errands
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