94 - ] Composition & Essay Writing
Tsunami
Tsunami is a phenomenon
where a series of strong waves that are responsible for the surge in water
sometimes reach the heights in many meters. This is a natural disaster that is
caused due to the volcano eruption in the ocean beds. Also, a phenomenon like
landslides and earthquakes contributes to reasons for a tsunami. Like other
natural disasters, the impact of the tsunami is also huge. It has been seen
throughout history how disastrous the tsunami is.
The disaster
that is caused due to waves generated in the ocean because of the earthquake
and whose main point is under the water is known as ‘Tsunami’. Also, the term
tsunami is associated with tidal waves. Thus, a tsunami is also called as the
series of ocean waves that have a very long wavelength. Because of the tsunami,
there are strong waves of water is formed and this moves landwards. So, this
causes inland movement of water which is very high and lasts for a long time.
Thus, the impact of these waves is also very high.
Greeks were
the first people on Earth to claim the effects of the tsunami. They claim that
tsunami is just like land earthquakes. Also, the only difference between
tsunami and earthquake is that tsunami is caused in oceans. Thus, the scale and
ferocity of the tsunami are almost impossible to control. The highest ever
recorded tsunami was on 9th July 1958 in the record books. It took place in a
bay which was located in the ligula bay along the coasts of Alaska. After the
quake, a massive mass of rock fell into the bay waters from the cliff nearby.
Thus, this created an impact and produced a wave that reached a height of 524
meters. Also, this is regarded as one of the highest recorded tsunami waves
ever.
The destructive waves
responsible for the occurrence of tsunami is also produced in waters of bays or
lakes. As this water approached the coast, it grows larger. However, the size
of this wave is very low in deep-sea areas. Tsunami waves that are generated in
the lakes or bays do not travel for a long distance. Thus, they are not as
destructive as the ones produced in the ocean waters. There are various
directions in which tsunami can travel from the main point. One similar
devastating tsunami was experienced in India in 2004. However, the origin of
this tsunami was located near Indonesia. Because of the tsunami, it was
expected that a total of 2 lakh people lost their lives. The waves traveled
extensively thousands of kilometers in countries like Thailand, India,
Indonesia, Sri Lanka, Bangladesh, and the Maldives. Tsunamis occur mainly in
the Pacific Ocean. There are very chances that they take place in the area
where there are larger bodies. Coastlines and open bays next to very deep
waters may help tsunami further into a step-like wave.
Laughter is the Best
Medicine
One of the best
feelings in the world that also brings so much of cheer to life is laughter. It
really is one of the best medicines in the world. Also, whether it’s a smile or
just a slight giggle, laughter completely alters the atmosphere and mood of the
surroundings. Furthermore, it makes you feel good and everyone around you will
also feel positive vibes. The laughter is the best medicine essay teaches you
the important benefits of inculcating laughter in day to day life.
Laughter acts
as a powerful antidote for pain, stress, and conflict. There is nothing that
works faster in order to bring back mind and body into balance than a good
laugh. Also, humor lightens your burden, connects you to others and keep you
focused. Thus, laughter has so much power to renew and heal one’s mind and
body. Also, the ability to laugh frequently is the best way to surmount the
problems. Furthermore, it supports your emotional as well as physical health.
Additionally, laughter also enhances your relationships.
A good hearty laugh everyday
relieves a person from stress and physical tension. Thus, even the muscles are
relaxed after good laughter of 45 minutes. Laughter increases the immune cells
in your body and decreases the stress hormones. Also, it fights the
infection-fighting antibodies. So, it helps in improving a person’s resistance
to power against the diseases. Laughter increases the blood in your body and
also the functioning of blood vessels. Thus, it can help in protecting a person
against a heart attack.
Additionally, laughter helps you
feel good. The good feeling that you actually get during laughter remains with
you even when you stop laughing. Thus, laughter helps you with a positive view
in difficult times. A slight smile or a laugh can do a world of good for you.
There are benefits of laughing regularly . 1-
] It improves cardiovascular health. Laughing is a good workout for your
cardio. Especially for people that are not very active throughout the day can
laugh several times. Also, you will burn calories and remain healthy by
laughing. Laughing is an exercise where you inhale oxygen and this stimulates
the heart. 2 - ] It releases endorphins . There are tiny neurochemicals in our
body in the form of endorphins that acts as a pain reliever. So, when you
laugh, it releases the endorphins. Thus, it can help in reducing the pain and
thereby enhances your mood. 3 - ] It lowers blood pressure . One of the
simplest medicine to reduce your blood pressure is laughter. Besides, there are
no side effects of laughter. There are only positive effects on one’s well-being
through laughter. Thus, it becomes important to have a daily dose of laughter
to control your blood pressure.
4 - ] It reduces stress . Laughter
helps in reducing the level of stress hormones in one’s body. Thus, it will
ultimately reduce the anxiety and stress that can negatively impact your body.
Also, reduction in stress will lead to higher immune performance.
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