[ 23 ] Intermediate
Read the following , then answer the questions below :
It is
commonly believed that only rich middle-aged businessmen suffer from stress .
In fact , anyone may become ill as a result of stress , if they experience a
lot of worry over a long period and their health is not particularly good .
Stress can be a friend or an enemy : it can warn you that you are under too
much pressure and should change your way of life . It can kill you if you don’t
notice the warning signals . Doctors agree that it is probably the biggest
single cause of illness in the western world .
The
parts of the body that are most affected by stress are the stomach , heart ,
skin , head and back . Stress can cause car accidents , heart attacks and
alcoholism . And may even drive people to suicide .
Our
living and working conditions may put us under stress . Over-crowding in large
cities , traffic jams , competition for jobs , uncertainty about the future and
big change in our lives may be stressful . More people commit suicide in times
of inflation .
As with
all illnesses , prevention is better than cure . A very common danger signal is
the inability to relax . “ When you’re taking work home , when you can’t enjoy
an evening with friends , when you don’t have time for outdoor exercise – that
is the time to stop and ask yourself whether your present life really suits you
,” says one family doctor .” Then it’s time to relax , or take up doing sports
, painting , gardening or any other interesting stress-relieving activity .
A-] Answer the following questions :
1-] How may any one suffer from stress ?
………………………………………………………………………………………
2-] Why can stress be a friend or an enemy ?
………………………………………………………………………………………
3-] In what way does stress affect health ?
………………………………………………………………………………………
4-] Mention some causes of stress .
……………………………………………………………………………………….
B-] Choose the correct answer :
1-] The best cure for stress is
A-] doing nothing . B-] sitting alone .C-] to stop and ask yourself
. D-] to relax.
2-] Alcoholism means not being able to stop taking
A-] soft drink . B-] black drink . C-] hot drink . D-] strong drink
.
3-] What may not put us under stress is
A-] over-crowding in large cities . B-] certainty about the future . C-] traffic jams . D-]
competition for jobs .
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